Golden Heart Award Winning Author

Elizabeth Bemis

LOVE AND OREOS was named a “Must Read Romance” of 2015 by USA Today. She writes transformational small town stories of hope, family, and forgiveness about women who find their inner power and the men who love them. Elizabeth’s own story of transformation began in 2013 when she underwent weight loss surgery, changed her diet, started exercising, lost over 100 pounds, and then ran a 10K and a canoe/run/bike triathlon.  Now she leads monthly 21-day online challenges, inspiring and encouraging others to embrace their own personal transformations.

When she’s not writing, speaking, or inspiring transformation, Elizabeth is an accomplished at-home chef, and works as a Senior Software Architect for a Tech Company.

You can find Elizabeth all around the internet starting with her website at, on Twitter: @lizziebemis, on Facebook:, on Instagram: @lizziebemis, on Pinterest: @lizziebemis, and on her Youtube channel. Join Elizabeth’s newsletter at to get informed about her latest books, recipes, and monthly challenges.

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